10 mail min

You want to know what to do for 10 minutes? Here are some ideas:

1. Take a short walk: Get some fresh air and stretch your legs.
2. Do a quick workout: Jumping jacks, push-ups, or a short yoga routine can be a great way to get your blood pumping.
3. Write a letter or card: Take a few minutes to write a heartfelt message to a friend or loved one.
4. Practice a new skill: Want to learn a new language or a new instrument? Spend 10 minutes practicing.
5. Meditate or practice deep breathing: Take a few minutes to calm your mind and focus on your breath.
6. Do a quick tidy: Pick up a few items that are out of place and put them away.
7. Read a chapter: Get lost in a book and read a chapter or two.
8. Take a power nap: If you're feeling tired, a 10-minute nap can be just what you need to recharge.
9. Do a quick creative activity: Draw, paint, or write a short poem or story.
10. Call a friend or family member: Catch up with a loved one and make their day.

What will you do for 10 minutes?