173cm mail ideal weight

According to the Body Mass Index (BMI) formula, a healthy weight range for a 173cm (5'8") tall individual is:

For women:

• Normal weight: 55-63 kg (121-139 lbs)
• Overweight: 64-72 kg (141-158 lbs)
• Obese: above 72 kg (158 lbs)

For men:

• Normal weight: 58-68 kg (128-150 lbs)
• Overweight: 69-77 kg (152-170 lbs)
• Obese: above 77 kg (170 lbs)

Please note that these are general guidelines and may vary depending on factors such as muscle mass, bone density, and body composition. It's always a good idea to consult with a healthcare professional to determine a healthy weight range that's specific to your individual needs and circumstances.

Additionally, it's important to remember that BMI is not a perfect measure of health, as it doesn't take into account muscle mass or body composition. For example, a person with a high percentage of muscle mass may have a higher BMI without being overweight or obese.