Acumba mails
You're referring to AcuMinds, a company that specializes in providing innovative solutions for mental health and wellness. Here are some of the services they offer:
- Mindfulness and Meditation: AcuMinds offers guided meditation and mindfulness exercises to help individuals reduce stress, improve focus, and increase overall well-being.
- Cognitive Behavioral Therapy (CBT): Their therapists use CBT techniques to help individuals identify and change negative thought patterns, behaviors, and emotions.
- Mindful Movement: AcuMinds offers mindful movement classes, such as yoga and tai chi, to help individuals cultivate greater body awareness and reduce stress.
- Acupuncture: They offer acupuncture services to help individuals manage chronic pain, anxiety, depression, and other health conditions.
- Wellness Coaching: Their wellness coaches provide personalized guidance and support to help individuals achieve their health and wellness goals.
- Group Therapy: AcuMinds offers group therapy sessions for individuals dealing with similar issues, such as anxiety, depression, or trauma.
- Online Therapy: They offer online therapy sessions for individuals who prefer the convenience of therapy from the comfort of their own homes.
These are just a few examples of the services AcuMinds offers. If you're interested in learning more, I recommend visiting their website or contacting them directly for more information.