Apple mail insert table

A great question!

In Apple Mail, you can insert a table into an email message using the following steps:

1. Compose a new email message or open an existing one.
2. Place your cursor where you want to insert the table.
3. Go to the "Format" menu and select "Table" (or use the keyboard shortcut Cmd + Shift + T).
4. In the "Table" dialog box, enter the number of rows and columns you want your table to have.
5. Click "Insert" to insert the table into your email message.

You can then edit the table by selecting cells, inserting text or images, and adjusting the table's layout.

Here are some additional tips:

• To insert a table with a specific number of rows and columns, use the "Rows" and "Columns" fields in the "Table" dialog box.
• To insert a table with a specific width, use the "Width" field in the "Table" dialog box.
• To insert a table with a specific alignment, use the "Alignment" dropdown menu in the "Table" dialog box.
• To insert a table with borders, use the "Borders" checkbox in the "Table" dialog box.
• To insert a table with a background color, use the "Background" color picker in the "Table" dialog box.