Free mental health pamphlets by mail

Here are some organizations that offer free mental health pamphlets by mail:

  1. National Alliance on Mental Illness (NAMI): NAMI offers a variety of free educational materials, including pamphlets on topics such as depression, anxiety, bipolar disorder, and schizophrenia. You can request materials by calling their helpline at 1-800-950-6264 or visiting their website.
  2. American Foundation for Suicide Prevention (AFSP): AFSP offers a range of free educational materials, including pamphlets on suicide prevention, mental health, and coping with loss. You can request materials by visiting their website or calling their helpline at 1-888-333-AFSP (2377).
  3. Mental Health America (MHA): MHA offers a variety of free educational materials, including pamphlets on topics such as depression, anxiety, trauma, and substance abuse. You can request materials by visiting their website or calling their helpline at 1-800-969-6642.
  4. Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA offers a range of free educational materials, including pamphlets on topics such as mental health, substance abuse, and recovery. You can request materials by visiting their website or calling their helpline at 1-800-662-HELP (4357).
  5. The National Institute of Mental Health (NIMH): NIMH offers a variety of free educational materials, including pamphlets on topics such as depression, anxiety, and bipolar disorder. You can request materials by visiting their website or calling their helpline at 1-866-615-6464.
  6. The Anxiety and Depression Association of America (ADAA): ADAA offers a range of free educational materials, including pamphlets on topics such as anxiety, depression, and trauma. You can request materials by visiting their website or calling their helpline at 1-800-223-2273.
  7. The National Alliance for Caregiving (NAC): NAC offers a range of free educational materials, including pamphlets on topics such as caregiving, mental health, and wellness. You can request materials by visiting their website or calling their helpline at 1-800-896-3650.

Please note that while these organizations offer free pamphlets by mail, they may also have online resources and educational materials available on their websites.