Harassing emails at work

Harassing emails at work can be a significant source of stress and discomfort for employees. Here are some steps you can take to address the issue:

  1. Document the emails: Keep a record of the harassing emails, including the date, time, and content of each email. This will help you track the pattern of behavior and provide evidence if needed.
  2. Talk to the sender: If you feel comfortable, try talking to the person sending the harassing emails and ask them to stop. Be specific about what you find offensive and why.
  3. Report the emails to HR: If talking to the sender doesn't work, report the emails to your HR department or a supervisor. They can help investigate the situation and take appropriate action.
  4. Block the sender: If the emails are causing you significant distress, you can block the sender's email address. Check with your IT department to see if this is possible.
  5. Seek support: Harassing emails can be emotionally draining. Consider talking to a trusted colleague, supervisor, or mental health professional for support.
  6. Review company policies: Familiarize yourself with your company's policies on workplace harassment and bullying. If the emails violate these policies, report them to HR.
  7. Consider a temporary solution: If the emails are causing you significant distress, you may want to consider taking a temporary break from work or switching to a different email account.

What constitutes harassing emails?

Harassing emails can take many forms, including:

What can your employer do?

Your employer has a responsibility to provide a safe and respectful work environment. If they receive a report of harassing emails, they should:

Remember, you don't have to tolerate harassing emails at work. Report them to HR or a supervisor, and seek support from colleagues, supervisors, or mental health professionals if needed.