How to mail 23 and me

To mail a DNA sample to 23andMe, you'll need to follow these steps:

Before You Start

1. Order a kit: Purchase a 23andMe DNA kit from their website or authorized retailers.
2. Read the instructions: Carefully read the instructions provided with the kit to understand the process.

Collecting Your DNA Sample

1. Saliva collection: Use the saliva collection tube provided in the kit to collect a small sample of your saliva. You'll need to fill the tube to the indicated level.
2. Cheek swab: If you're using a cheek swab kit, rub the swab gently against the inside of your cheek for about 30 seconds to collect a sample.

Preparing Your Sample

1. Label the tube: Write your name and date of birth on the tube or swab to ensure it's associated with your account.
2. Seal the tube: Close the tube tightly to prevent contamination.

Mailing Your Sample

1. Affix the pre-paid return label: Attach the pre-paid return label provided with the kit to the outside of the tube or envelope.
2. Mail the sample: Send the sample to 23andMe using the pre-paid return label. Make sure to mail it from a post office or a mailbox with a tracking number.

Tracking Your Sample

1. Track your package: Use the tracking number provided with the pre-paid return label to track the status of your sample.
2. Wait for confirmation: Once 23andMe receives your sample, they'll send you an email confirmation.

Tips and Reminders

• Make sure to follow the instructions carefully to ensure the quality of your DNA sample.
• Keep the sample at room temperature (around 70°F to 75°F or 21°C to 24°C) until you mail it.
• If you're mailing a cheek swab, make sure to keep it in the envelope provided to prevent contamination.
• If you have any issues or concerns, contact 23andMe's customer support team.

By following these steps, you'll be able to successfully mail your DNA sample to 23andMe and receive your genetic results.