How to recover facebook without mail or phone

The frustration of losing access to your Facebook account without a valid email or phone number! Don't worry, I'm here to help you recover your Facebook account without these verification methods. Here are some steps you can follow:

Method 1: Use a Friend's Facebook Account

  1. Ask a friend who has a Facebook account to log in to their account.
  2. Have them go to your Facebook profile and click on the "Forgot account?" link.
  3. They should then click on "No longer have access to these?" and select "Recover this account using Facebook".
  4. They'll be asked to enter their Facebook password and confirm that they're not a robot.
  5. Once they've done this, they'll be taken to a page where they can enter your name and email address (if you had one associated with your account).
  6. If your friend has access to your email account, they can enter the email address and reset your password.
  7. If not, they can try to recover your account using other methods (see below).

Method 2: Use a Trusted Contact

  1. If you had a trusted contact associated with your Facebook account, you can ask them to help you recover your account.
  2. Have them go to your Facebook profile and click on the "Forgot account?" link.
  3. They should then click on "No longer have access to these?" and select "Recover this account using a trusted contact".
  4. They'll be asked to enter their Facebook password and confirm that they're not a robot.
  5. Once they've done this, they'll be taken to a page where they can enter your name and email address (if you had one associated with your account).
  6. If your trusted contact has access to your email account, they can enter the email address and reset your password.

Method 3: Use a Publicly Available Information

  1. If you have a publicly available information (e.g., a blog, website, or other online presence) associated with your Facebook account, you can try to recover your account using that information.
  2. Go to your Facebook profile and click on the "Forgot account?" link.
  3. Click on "No longer have access to these?" and select "Recover this account using a publicly available information".
  4. Enter the publicly available information (e.g., your blog URL or website URL).
  5. If Facebook recognizes the information, you'll be taken to a page where you can reset your password.

Method 4: Contact Facebook Support

  1. If none of the above methods work, you can try contacting Facebook support directly.
  2. Go to the Facebook Help Center and click on "Report a Problem".
  3. Select "I'm having trouble accessing my account" and follow the prompts.
  4. Explain your situation to the support team, including the fact that you don't have access to your email or phone number.
  5. They may ask you to provide additional information or answer some security questions to verify your identity.

Remember to be patient and persistent when trying to recover your Facebook account. It may take some time and effort, but with the right approach, you should be able to regain access to your account.