How to recover instagram account without phone number or mail
The frustrating situation of losing access to your Instagram account without a phone number or email! Don't worry, I'm here to help you recover your account. Here are the steps to follow:
Method 1: Use Facebook
If you have a Facebook account linked to your Instagram account, you can try to recover your Instagram account using Facebook. Here's how:
- Go to the Facebook login page and enter your Facebook email and password.
- Click on "Forgot account?" and select "Instagram" from the dropdown menu.
- Enter your Instagram username or email address and click "Next".
- If you're using a Facebook account linked to your Instagram account, you should see an option to "Recover your Instagram account".
- Follow the prompts to reset your password and regain access to your Instagram account.
Method 2: Use a Third-Party Recovery Service
There are several third-party recovery services that can help you recover your Instagram account without a phone number or email. Here are a few options:
- InstaRecovery: This service allows you to recover your Instagram account using your username, password, and a few other details. You can try their recovery tool here: InstaRecovery.
- Recover Instagram: This service offers a similar recovery tool that can help you regain access to your Instagram account. You can try their recovery tool here: Recover Instagram.
- Account Recovery: This service provides a recovery tool that can help you recover your Instagram account using your username, password, and other details. You can try their recovery tool here: Account Recovery.
Method 3: Contact Instagram Support
If the above methods don't work, you can try contacting Instagram support directly. Here's how:
- Go to the Instagram Help Center and click on "Report a Problem".
- Select "I'm having trouble accessing my account" and follow the prompts.
- Fill out the form with as much information as possible, including your username, a description of the issue, and any other relevant details.
- Submit the form and wait for a response from Instagram support.
Important Notes
- Before attempting to recover your account, make sure you have all the necessary information and details ready, including your username, password, and any other relevant information.
- Be cautious when using third-party recovery services, as they may ask for sensitive information or try to scam you.
- If you're unable to recover your account, you may need to create a new account and start from scratch.
I hope these methods help you recover your Instagram account without a phone number or email!