How to stop getting junk mail on mac

The never-ending battle against junk mail! Here are some steps to help you reduce or stop getting junk mail on your Mac:

1. Opt-out of mailing lists:

a. Visit the Direct Marketing Association's (DMA) website (www.dmaconsumers.org) and register for their "DMAchoice" program. This will help you opt-out of receiving mail from participating companies.

b. Check the websites of companies you don't want to receive mail from and look for opt-out options.

2. Update your contact information:

a. Make sure your contact information is up-to-date with the National Change of Address (NCOA) database. This will help prevent mail from being sent to your old address.

b. Update your contact information with online services like Amazon, Netflix, and other companies you do business with.

3. Use a mail-blocking app:

a. Install a mail-blocking app like Unroll.me (free) or Unsubscribe (free trial, then $2.99/month). These apps help you unsubscribe from unwanted newsletters and promotional emails.

b. Another option is to use a browser extension like uBlock Origin (free) or News Feed Eradicator (free). These extensions can block unwanted emails and newsletters.

4. Report junk mail:

a. If you receive junk mail with a clear "Remove me from your list" or "Unsubscribe" option, take a moment to fill out the form and submit it.

b. Report junk mail to the Federal Trade Commission (FTC) at www.ftc.gov or by calling 1-877-FTC-HELP (1-877-382-4357).

5. Use your Mac's built-in features:

a. Use the "Mail" app on your Mac to mark unwanted emails as "Junk" or "Spam." This will help your Mac's algorithms learn to recognize and filter out similar emails in the future.

b. Enable the "Smart Mail Filtering" feature in your Mac's "Mail" preferences. This will help your Mac automatically move suspected junk mail to the "Junk" folder.

6. Consider a postal service opt-out:

a. The United States Postal Service (USPS) offers a service called "Do Not Mail" (DNM). You can register for this service to reduce unwanted mail.

b. Contact your local post office or visit the USPS website (www.usps.com) for more information.

7. Review your online accounts:

a. Check your online accounts, such as social media and email services, to ensure you're not inadvertently sharing your contact information with companies that may send you junk mail.

b. Review your account settings and opt-out of any unwanted promotional emails or newsletters.

By following these steps, you should be able to reduce the amount of junk mail you receive on your Mac. Remember to stay vigilant and regularly review your contact information and online accounts to prevent unwanted mail from accumulating.