How to unsubscribe from capital one mail

To unsubscribe from Capital One mail, you can follow these steps:

Method 1: Online Unsubscribe

1. Go to the Capital One website (www.capitalone.com) and log in to your account.
2. Click on the "Account" tab and then select "Account Settings" or "Profile" from the dropdown menu.
3. Scroll down to the "Communication Preferences" section and click on "Update Preferences".
4. Uncheck the boxes next to the types of emails you no longer want to receive (e.g., promotional offers, account updates, etc.).
5. Click "Save Changes" to update your preferences.

Method 2: Phone Unsubscribe

1. Call Capital One's customer service number: 1-877-383-4802 (available 24/7).
2. Tell the representative that you want to unsubscribe from their promotional emails.
3. Provide your account information to verify your identity.
4. The representative will assist you in updating your communication preferences.

Method 3: Mail Unsubscribe

1. Write a letter to Capital One's mailing address: Capital One Services, Inc. P.O. Box 659948 San Antonio, TX 78265-9948
2. Include your account number, name, and a clear request to unsubscribe from their promotional mailings.
3. Sign the letter and mail it to the above address.

Additional Tips:

• If you're receiving unwanted emails from Capital One, you can also report them as spam or mark them as "junk" to help prevent future emails from being sent to your inbox.
• Keep in mind that you may still receive important account-related emails, such as statements, notifications, and security alerts, even if you unsubscribe from promotional emails.
• If you're having trouble unsubscribing or have questions, you can contact Capital One's customer service for assistance.

Remember to always be cautious when providing personal information or clicking on links in unsolicited emails.