Lập email facebook download

You want to download your Facebook data, including your email address, using Facebook's built-in download feature. Here's how:

Step 1: Go to Facebook's Download Your Information page

  1. Log in to your Facebook account.
  2. Click on the downward arrow at the top right corner of the page.
  3. Click on "Settings" from the dropdown menu.
  4. Click on "Account Settings" from the left sidebar.
  5. Scroll down to the "Download a copy of your Facebook data" section.
  6. Click on the "Start My Archive" button.

Step 2: Choose what you want to download

  1. You'll be taken to a page where you can choose what type of data you want to download.
  2. Select the types of data you want to download, such as:
    • Posts, comments, and messages
    • Photos and videos
    • Friends and followers
    • Email addresses (if you've given Facebook permission to access your email address)
  3. Click on the "Create File" button.

Step 3: Wait for the download to complete

  1. Facebook will start processing your request and creating a zip file containing your selected data.
  2. This may take some time, depending on the amount of data you've chosen to download.
  3. Once the download is complete, you'll receive an email with a link to download the zip file.

Step 4: Download and extract the zip file

  1. Click on the link in the email to download the zip file.
  2. Extract the contents of the zip file to a folder on your computer.
  3. You can then view and manage your downloaded data as needed.

Note: Facebook may not have access to your email address if you've never given them permission to access it. In this case, you won't be able to download your email address from Facebook.