Lochia nhsmail
A very specific and interesting topic!
Lochia is a type of vaginal discharge that occurs after childbirth, typically lasting for several weeks. It's a normal part of the postpartum recovery process and is caused by the shedding of the uterine lining (decidua) and the cervix.
Here are some key things to know about lochia:
What does lochia look like?
Lochia is a thick, blood-tinged discharge that can range in color from bright red to brown or yellow. It may be accompanied by a mild odor.
How long does lochia last?
Lochia typically lasts for 4-6 weeks after childbirth, but it can take up to 8 weeks for it to resolve completely.
What are the different stages of lochia?
There are three stages of lochia:
- Lochia rubra (first 3-5 days): Bright red, heavy bleeding
- Lochia serosa (5-14 days): Pinkish or yellowish discharge, less heavy than lochia rubra
- Lochia alba (after 14 days): White or creamy discharge, usually less heavy than lochia serosa
How can I manage lochia?
To manage lochia, you can:
- Wear sanitary pads or adult diapers to absorb the discharge
- Avoid using tampons, as they can increase the risk of infection
- Practice good hygiene, such as washing your hands before and after changing pads
- Avoid heavy lifting, bending, or strenuous activities to reduce the risk of bleeding
- Consider using a heating pad or warm compress to help reduce bleeding
When should I seek medical attention?
If you experience any of the following, seek medical attention:
- Heavy bleeding that soaks more than one pad per hour
- Fever, chills, or abdominal pain
- Strong or unpleasant odor
- Discharge that is yellow or green
- Difficulty controlling the flow of lochia
Remember, lochia is a normal part of the postpartum recovery process, and most women experience it after childbirth. If you have any concerns or questions, it's always best to consult with your healthcare provider.