Log in instagram with email

To log in to Instagram using your email, follow these steps:

1. Open the Instagram app on your mobile device or access the Instagram website on your computer.
2. Tap or click on the "Log in" button at the bottom of the screen.
3. Enter your email address in the "Email or Phone" field.
4. Tap or click on the "Next" button.
5. Enter your password in the "Password" field.
6. Tap or click on the "Log in" button.

If you don't have an Instagram account, you can create one by tapping or clicking on the "Sign up" button and following the prompts.

Note: If you're having trouble logging in, make sure you're using the correct email address and password. If you've forgotten your password, you can reset it by tapping or clicking on the "Forgot password" link and following the prompts.

Also, if you're using a third-party app or service to log in to Instagram, you may need to enter your email address and password separately in that app or service.