Mailing breastmilk

Mailing breastmilk, also known as shipping breastmilk, is a common practice for mothers who are unable to breastfeed their babies in person. This can be due to various reasons such as work, travel, or medical conditions. Here are some tips and guidelines to help you mail breastmilk safely and effectively:

Preparation

  1. Labeling: Clearly label the package with the recipient's name, address, and a note indicating that it contains breastmilk.
  2. Packaging: Use a leak-proof, insulated bag or container to prevent spills and contamination. You can also use a breastmilk shipping bag or a cooler bag specifically designed for shipping breastmilk.
  3. Cooling: Keep the breastmilk at room temperature (around 70°F to 75°F or 21°C to 24°C) until you're ready to ship it. You can also use a cold pack or an ice pack to keep it cool during shipping.
  4. Freezing: If you're shipping breastmilk that's been expressed and stored in the freezer, make sure it's frozen solid before shipping. This will help prevent thawing during transit.

Shipping

  1. Choose a reliable shipping method: Use a shipping method that provides tracking and insurance, such as USPS, UPS, or FedEx. This will ensure that your package is delivered safely and efficiently.
  2. Packaging and labeling: Follow the guidelines above for labeling and packaging the breastmilk.
  3. Shipping temperature: Keep the breastmilk at a temperature between 32°F and 40°F (0°C and 4°C) during shipping. You can use a cold pack or an ice pack to maintain this temperature.
  4. Shipping duration: Aim to ship the breastmilk within 24 hours of expression or freezing. This will help prevent spoilage and ensure the milk remains safe for consumption.

Regulations and Guidelines

  1. USPS regulations: The United States Postal Service (USPS) allows the shipping of breastmilk, but it must be properly packaged and labeled.
  2. UPS and FedEx regulations: UPS and FedEx also allow the shipping of breastmilk, but it must be properly packaged and labeled, and may require additional documentation.
  3. State and local regulations: Check with your state and local health department for any specific regulations or guidelines on shipping breastmilk.

Tips and Reminders

  1. Check with the recipient: Before shipping breastmilk, confirm with the recipient that they are able to receive and store the milk safely.
  2. Keep records: Keep a record of the breastmilk shipment, including the date, time, and tracking number.
  3. Monitor temperature: Monitor the temperature of the breastmilk during shipping to ensure it remains within a safe range.
  4. Dispose of expired milk: If the breastmilk expires or is no longer safe for consumption, dispose of it properly to prevent contamination and spoilage.

By following these guidelines and tips, you can safely and effectively mail breastmilk to your baby or a caregiver. Always prioritize the safety and well-being of your baby, and consult with a healthcare professional if you have any concerns.