Stop spam mail

The eternal struggle against spam mail! Here are some tips to help you reduce the amount of spam mail you receive:

Email Spam

  1. Use a strong and unique password: Use a password manager to generate and store unique, complex passwords for all your email accounts.
  2. Enable two-factor authentication (2FA): This adds an extra layer of security to your email account, making it harder for spammers to access your account.
  3. Use a spam filter: Most email providers, such as Gmail, Yahoo, and Outlook, have built-in spam filters. You can also use third-party spam filters like SpamAssassin or SpamSieve.
  4. Mark spam as spam: When you receive a spam email, mark it as spam to help your email provider's algorithms learn to recognize similar emails as spam.
  5. Report spam to the provider: If you receive a spam email that's not being caught by your email provider's filter, report it to the provider's abuse department.

Postal Mail Spam

  1. Register with the National Do Not Mail List: This is a free service that allows you to opt-out of receiving unsolicited commercial mail.
  2. Use the USPS's "Do Not Mail" service: You can request that the USPS not deliver mail to your address by filling out a form and submitting it to your local post office.
  3. Contact the sender: If you receive a piece of mail that you didn't request, contact the sender and ask them to remove your name from their mailing list.
  4. Use a mail filter: Some mail filters, like the ones offered by the USPS, can help screen out unwanted mail.

Additional Tips

  1. Be cautious with online forms: When filling out online forms, be careful not to accidentally opt-in to newsletters or promotional emails.
  2. Use a disposable email address: When signing up for services or contests, use a disposable email address to reduce the risk of receiving spam.
  3. Monitor your credit report: Check your credit report regularly to ensure that no unauthorized accounts have been opened in your name.
  4. Use a spam-blocking browser extension: Browser extensions like uBlock Origin or NoCoin can help block spam websites and ads.

Remember, it's a constant battle against spam, but by following these tips, you can reduce the amount of spam mail you receive and keep your online and offline life more secure.