Stop unwanted postal mail

The frustration of receiving unwanted postal mail! Here are some steps to help you stop or reduce unwanted mail:

National Do Not Mail List

  1. Register your name and address on the National Do Not Mail List (DNML) website: www.donotmail.org. This is a free service that allows you to opt-out of receiving unsolicited mail.
  2. You can also register with the Direct Marketing Association's (DMA) Mail Preference Service (MPS): www.dmaconsumers.org. This service costs $5 per year.

Opt-out of specific mailings

  1. Contact the sender: If you receive mail from a specific company or organization, you can contact them directly to ask to be removed from their mailing list.
  2. Look for opt-out instructions: Some mailings will include a phone number or website to opt-out of future mailings.

Reduce junk mail

  1. Remove your name from public directories: Some directories, like the White Pages, sell your contact information to marketers. You can opt-out of these directories by contacting the directory company or the Federal Trade Commission (FTC).
  2. Use a mail-blocking service: Services like 41pounds.org (UK) or Catalog Choice (US) allow you to opt-out of specific catalogs and mailings.
  3. Consider a postal box or PO box: If you're receiving a lot of junk mail, consider using a postal box or PO box to receive your mail.

Additional tips

  1. Be cautious when signing up for services or contests: Some companies may share your contact information with other marketers.
  2. Monitor your credit report: Check your credit report regularly to ensure no unauthorized accounts have been opened in your name.
  3. Consider using a paperless billing service: Many companies offer paperless billing options, which can reduce the amount of mail you receive.

Remember, it may take some time to stop all unwanted mail, as companies may not always honor opt-out requests immediately. However, by following these steps, you can reduce the amount of junk mail you receive and help protect your personal information.