Trace mail header

Here is an example of a mail header with each field explained:

Delivered-To: [email protected]
Received: from mx1.example.com (mx1.example.com [192.0.2.1])
    by mx2.example.com with SMTP; Fri, 12 Feb 2021 14:30:00 +0000
Received: from mail-relay.example.net (mail-relay.example.net [203.0.113.1])
    by mx1.example.com with SMTP; Fri, 12 Feb 2021 14:29:59 +0000
Received: from localhost (localhost [127.0.0.1])
    by mail-relay.example.net with ESMTP; Fri, 12 Feb 2021 14:29:58 +0000
From: [email protected]
To: [email protected]
Subject: Test Email
Date: Fri, 12 Feb 2021 14:29:57 +0000
Message-ID: <[email protected]>
MIME-Version: 1.0
Content-Type: text/plain; charset=UTF-8
Content-Transfer-Encoding: 7bit

Here's a breakdown of each field:

Here's a more detailed explanation of each field: